Sunday, March 25, 2012

March 26, 2012

First, light a candle. Go to: http://www.gratefulness.org/candles/candles.cfm?l=eng&gi=TWWTS


Water: This week it is water and Water. Whenever I capitalize a word in a sentence it is usually as a way to describe God and the Nature of God.



  Wherever there is water there is life.
This is God's Intention -
when encountering Living Water, water alive.
stand in awe of God's Creations. 

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    There is a story of a group of fish in the Ocean talking to a turtle who tells the fish that she is going to the land to see what is going on there. 
   "Let us know what is happening in the water called land" they asked. And the turtle went on her way.
   Several weeks later she returned to where the fish lived. "Well tell us about the land!" they asked.
   "Well, the land is dry and I walked on it." replied the turtle.
   "What is walking? What do you mean by dry? The world is only water!" the fish exclaimed.
   After much arguing and attempts at explanation the turtle had enough of the fish and said,    
  "Enough! You are perfectly welcome to your perceptions about the world, here and there. I am going back to the land." And she disappeared.

   The story can easily be reversed to indicate where we may be with others after we have been called to the Ocean, swam and breathed there. In our spiritual development we will be brought places by God that seem beyond belief to those we are surrounded with, friends, family, etc. 
   What God has done for me I can relate to some, but not to everyone, as it seems to unthinkable to most that experiences given by Grace can exist in their perceptions of how things are. All that is important is what I have experienced and thereby know to be real and from God. These Gifts are indelible and are as real today as some were 25-30 years ago. That is all the proof of their validity I need. 
   Water, the Ocean, years spent moving closer to the Water past the shores leave me in awe of the power of the Living god who created the universe, and yet has come into my life with force and gentleness in ways that leave me with no illusions as to where and who my life belong to. It all started with water, the breaking of my mother's water, the water of baptism, the waters of many renewal of baptismal vows over the years, the Call of the Water of the Ocean, and my many responses to get to the shoreline and immerse my self in God's Love for me and the direction my life has taken.
   Baptism has been the going to the small stream at the top of the mountain, being carried on its small currents to larger streams which eventually lead to the sea - the Ocean. What a journey my life has been on these past 30 plus years!

   Walking with Lee, my wife, down the Jordan Stream in Acadia National Park earlier today I talked again that if I were to die before Lee she was to scatter my ashes from a beautiful bridge there and let the current carry my remains the final mile to its terminus - the ocean. A symbol of returning to God to give thanks for this life in all its aspects - a symbol of returning Home, the place where I started out from years ago. 

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At many places along the journey to the Sea, if we stop to be mindful and aware, we will find tranquil spots that will offer serenity and the promised Peace that is ever offered to hands that reach out to embrace these marvelous Gifts. 

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   While going with the flow of the stream or river we are traveling on, there is, as so much of life requires, a need to hold on to paradox, wherever it finds us. When riding the currents of Water we often find on one hand something of the raucous nature of being, and on the other hand something of the exquisite beauty of the present moment.
   In the following song hold on to the paradox above and see if in your quiet you can hold both the discordant and the divine.

     Click on: http://www.box.com/s/7l9147tcovkmr2jd2oxy  It is named "A Drop Of Water"


   And for further meditation with music, "Returning Home" which is the journey we are on as the river we flow with on our journey finally meets the Ocean, God's Self.


    Click on: http://www.box.com/s/e44b032ab4c2ab7f4d03

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What can we do if life seems to throw tidal waves of grief at us?
Stay the path. Keep walking.
God will not allow us to drown no matter what may happen.

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   Teresa Of Avila, the great Catholic Mystic, spoke of four methods of watering the garden of our heart and soul. The following is taken directly from her writings and may seem a little convoluted to some. She is speaking in the language of the 1400's in Spain during the Inquisition and a stilted verbiage was necessary to get past the censors. Although, many scholars believe that this is what she believed. The more important thing is the four stages of watering she outlines.

   Teresa depicts different stages of the life of prayer in metaphorical terms taken from the manner of securing water to irrigate a garden. The "first water" is laboriously obtained from a well and carried in a bucket to the garden; this is in reference to beginners who, liberated from the more flagrant mortal sins, apply themselves to discursive prayer of meditation, although they experience fatigue and aridity from time to time. After speaking at length of meditation in its stricter meaning, Teresa made a brief reference to "acquired" contemplation before beginning her discussion of the "second water." In this second stage, the gardener secures water through use of a windlass and bucket; here Teresa refers to the "prayer of quiet, a gift of God through which the individual begins to have a passive experience of prayer. The third method of irrigation is the employment of water from a stream or river; the application made by Teresa is to the "sleep of the faculties." Although Teresa considered this an important stage in the evolution of prayer when she wrote her autobiography, she later relegated it to a simple intensification of the "prayer of quiet" in the Interior Castle. The fourth method of irrigation is God given: the rain; Teresa employs this metaphor to describe a state of union in prayer in which the soul is apparently passive.

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   Until next Week,  Peace,  Bill lagerstrom

Monday, March 19, 2012

March 19, 2012

   Light A Candle - Go to http://www.gratefulness.org/candles/candles.cfm?l=eng&gi=TWWTS


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   This past week I have been pondering the following image as I try to see what the message from my heart is trying to tell me. For the a good part of this life I have been building bridges, spans to reach the other shore, to give to those in need, to escape the places I did not want to be in .... all the while not looking at what was underneath all these constructions, what has always been there in seeming darkness, the Light of Grace, the gold that we were all forged from in our beginnings.

   The God-instance, there are no coincidences, is this, in the building behind me as I took this photo my daughter's wedding reception was still in progress - the celebration of new beginnings. Did I step outside or did I step into the view that is the gift of a metaphor for what is real and true in my center? I will go with the later for now as I enjoy the sight of the Gold Of God's Goodness that seems to rise, reflected from not from the bright lights of the world but from what is within.



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"Humans are like mines,
there are mines of silver and gold
and surely full of jewels."

God says
"For awhile I become gold,
in the mine of all hearts"
                                                                                       Rumi

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The Gold within each heart loves the light,
And is mostly seen in the moonless night
Rising to meet the illumined constructions
Of the buildings and cities we surround ourselves with.

The Lovely Golden Radiance of God
Desires to rise from our depths,
To infuse with Sacred Light
All that we believed we were.

Step outside yourself for a moment here and there,
As you travel across the many bridges built to cross life's rivers -
Stand on the shore and see where the Power to light the world
Rises from the center of God's Home, in your heart.

                                                                          Bill Lagerstrom

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"I am the Light within you.
My only desire
is for you,
to allow Me to be seen."

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Take a listen - if you have seen the video now take a few minutes to hear with perhaps eyes closed -

                                  http://www.box.com/s/a7262dad1064ab730005

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    The problem with self-will run riot -
If the script is muddy -
                                We come to the first in an endless series of debates on evolution.
                                                   First up.. man.
                                The dinosaur was great in her day but ours is the way of the future.
                                Therefore it is they who must leave and relinquish the dominion
                                       of the earth to us.
                                Thank you, man. Well said. now in rebuttal is dinosaur.
                                "Urp"  A compelling counterpoint indeed, sir.



   Until next week - Peace,  Bill L.





Monday, March 12, 2012

March 12, 2012

     Light A Candle and offer a prayer - this site is for readers of the people on this blog list only, although the site also has a wider audience from its main page. Click on:

                                                            Light A Candle


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   What I am about this week are the Metta prayers and chants from the Buddhist cannon. Our daughter Bridget and her fiance Rudy were married last Saturday at St. Malachy's church in Manhattan and I offered the prayer of Loving-Kindness to them as they said their vows. The service was a sacred offering from the two of them to live their lives together under the umbrella of God's Love and ever flowing Graces that showered them on this very special day. It was a joy to be present for the union of two wonderful people who in the beginning of their life together entered into marriage with full intention to spend all of their lives together in a partnership that is solidly and tangibly committed to their journey. They are Blessed, and Lee, I, and all who were present are also wonderfully Blessed to have been witness to their Rite of Passage into the next stage of their lives. 


    God is Good, God is Gracious, God is Generous, and has given Metta in abundance to Bridget and Rudy. Their pathway is firm, and they are taking the right steps to insure happiness that is infused with Serenity and Joy.


         Thanks be to God !



Mr. Rudy Medina, now husband of Bridget


Bridget and her Maid Of Honor, Denisa, walking from the hotel to the church.
She is now Mrs. Bridget Medina

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    In Buddhism there is a wonderful prayer known as "Metta" which simply means loving-kindness. This kindness, this generosity is first directed toward ones self, and then offered to others is several stages. I am only going to post a few versions of this prayer here this week along with a few links to help perhaps move this blessing into your hearts with a hope that you will give it to others once peace  
"falls upon you."

   At the end of this post there are two links, one to a talk by Tara Brach on Metta, and the other is a meditation on Loving-Kindness.

    The Prayer Of Metta -  (from the Insight Meditation Center in Redwood City California)



May you be held in the heart of lovingkindness
May you be free from inner and outer harm
May you be well
May you have ease of well-being
May your life be of service to all beings
May you come to know great and natural peace
May you awaken and be free

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   Imee Ooi is a Burmese Buddhist nun who is currently the largest selling singer of chants and teachings of the Buddha in all of Southeast Asia. The first of the two links here has Imee Ooi singing the Metta chant in a lovely version that became widespread all around the world. The second link is the translation of what she is singing for you to print out and use as you see fit - feel free to change the words to fit your active meditations.

The Chant Of Metta sung by Imee Ooi

           http://www.box.com/s/35etms0fbkura84avpdy   

Translation -

         http://www.box.com/s/8judnqvpxb7kefz0ba6n     

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The stairs to Serenity and Peace are not complicated,
take the gentle path to arrive at where we began

The Metta Prayer
(The Buddha gave a beautiful teaching on the development of lovingkindness called the Metta Sutta (also known as the Karaniya Metta Sutta). I’ve adapted the words of the sutta to formulate them as an aspiration that can be repeated in a prayer-like way.)
In order that I may be skilled in discerning what is good, in order that I may understand the path to peace,
Let me be able, upright, and straightforward, of good speech, gentle, and free from pride;
Let me be contented, easily satisfied, having few duties, living simply, of controlled senses, prudent, without pride and without attachment to nation, race, or other groups.
Let me not do the slightest thing for which the wise might rebuke me. Instead let me think:
“May all beings be well and safe, may they be at ease.
Whatever living beings there may be, whether moving or standing still, without exception, whether large, great, middling, or small, whether tiny or substantial,
Whether seen or unseen, whether living near or far,
Born or unborn; may all beings be happy.
Let none deceive or despise another anywhere. Let none wish harm to another, in anger or in hate.”

Just as a mother would guard her child, her only child, with her own life, even so let me cultivate a boundless mind for all beings in the world.
Let me cultivate a boundless love for all beings in the world, above, below, and across, unhindered, without ill will or enmity.
Standing, walking, seated, or lying down, free from torpor, let me as far as possible fix my attention on this recollection. This, they say, is the divine life right here.

                                       Translated and adapted by Bodhipaksa from the Pali Metta Sutta.

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Jesus said,  "This is my Peace, my Peace I give to you"

- Let the peace of Jesus, the Serenity of the Spirit be upon you -


The Peace of God's Spirit is the light at the tunnels end

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    A Metta Meditation

From Peter Carlson, Orlando Insight


May I be safe
May I be happy
May I be healthy
May I be content
May I love myself completely
And with great kindness
Just as I am now
No matter what happens


May you be safe
May you be happy
May you be healthy
May you be content
May you love yourself completely
And with great kindness
Just as you are now
No matter what happens


May we be safe
May we be happy
May we be healthy
May we be content
May we love ourselves completely
And with great kindness
Just as we are now
No matter what happens


May all beings be safe
May all beings be happy
May all beings be healthy
May all beings be content
May all beings love themselves completely
And with great kindness
Just as they are now
No matter what happens

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Talk on Metta by Tara Brach:


Loving-Kindness meditation:


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